Bowling Coach Embraces Tech for Winning Fitness Program
February 8, 2024
John York
John York, head coach of Wilmington University’s Bowling team, is a manager in the technology department at Giant Foods. He also has embraced technology in an ambitious weight-loss program, resulting in him losing 130 pounds.
“I am in better shape than I was 20 years ago,” said the coach, who just turned 64.
Until a few years ago, York’s diet was heavy on fast food. Now, he…